Keeping You Active and Injury-Free

We support people of all activity levels in recovering from sports-related injuries and staying active. Expert assessment and rehabilitation are provided for a wide range of sporting injuries, helping reduce pain and restore performance. Treatment focuses not only on relief but also on identifying the underlying cause of injury and preventing recurrence through appropriate training, stretching, and recovery strategies

• Simple and complex sprains & strains

• Muscle pulls and tears

• Overuse injuries to the spine and limbs

• Post surgical rehabilitation such as after ACL reconstruction

• Biomechanical or postural lower limb pain

• Shin splints

• Chronic & recurrent musculoskeletal problems

• Achilles Tendonitis